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Eating healthily can be a confusing business. But what if there were a single, simple change you could make that would transform your health, without forcing you to give up the foods you love?
Walking is one of Britain's favourite leisure activities, and walking book for England guides you through the best places to walk in this exciting and vibrant country. Discover beautiful rolling countryside, historic towns and inspirational views, explore richly diverse habitats and discover beauty spots best known to the locals. Use the carefully planned routes and maps to really get to know the areas and enjoy the superb photography, long after the mud has dried on your boots.